PRIVATE COACHING
BOOKINGS OPENING SOON
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“Skills are built not born”
Charlie Purdon, San Diego Skills Coach
RATIONALE
During the season there is not enough time during training sessions to focus on each player individual positional specific skills regularly and during the off season players hit the gym or do not pick up a rugby ball for months. Consequently, as the new season comes around or before regional nomination and selections take place players are falling massively behind in their skill set.
Our player centered private coaching sessions are designed to help solve this problem by challenging our players’ technical, tactical, physical, and psychological understanding of the game through our 3 step process of Task, Context & Variable.
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TASK: Skill
CONTEXT: Game Situation / Relevance
VARIABLE: Progression - Skills Under Pressure
Spending high quality time on task at our private coaching sessions allows our players to form good habits through repetitive skills based activities that are challenging and engaging.
Please note we only offer our private coaching sessions during the school holidays.
Positional Specific Group Session
Based off a 60 minute session* - Each group session will focus on 2 skills
Warm Up / Activation (5 Mins)
Skills PART 1 (10 Mins)
Game Scenario PART 1 (15 Mins)
Skills PART 2 (10 Mins)
Game Scenario PART 2 (15 Mins)
Reflection / Cool Down (5 minutes)
*Session limited to 8 players
Positional Specific 1-2-1 Session:
Based off a 50 minute session
Warm Up / Activation (3 Mins)
Task: Skill breakdown (10 Mins)
Context: Skill implementation in game situation unopposed (20 mins)
Variable: Skill implementation under pressure (15 mins)
Reflection / Cool Down (2 minutes)
COST
Positional Specific 1-2-1 Session
Length: 50 minutes
Cost: £55
Positional Specific Group Session *
Length: 60 minutes
Cost: £40
*Session limited to 8 players and only within 1 year group of each other (Eg: U14 & U15)
